North Zone: Sunday 1st July @ Okaihau Rugby Club
Development Day Objectives |
|
What to Bring |
Water Bottle, Training Gear, Rugby Boots, Personal Strapping, Mouth-guard |
Programme Overview:
Time | What | |
10:00am | Players Arrive |
|
10:30am | Introductions |
|
10.40am | Zone Rep Coach Introduction |
|
10.50am | Q&A with M10 Cup Players (Blake Hohaia, Jono Kitto, Tom Robinson) | |
11.15am | Snack -Provided | |
11.30am | Warm-Up | |
11.45am | Skill Rotation 1: RUN/CATCH /PASS (Jono Kitto -M10 Cup Player) | |
12.05pm | Skill Rotation 2: TACKLE (Blake Hohaia –M10 Cup Player) | |
12.25pm | Skill Rotation 3: FORWARDS UNITS - SCRUM (Francisco DeFormes –Northland M10 Cup Scrum Coach) BACKS UNITS – BACK DEFENCE (Noah Cooper –BOI RDC) | |
12.45pm | Skill Rotation 4: FORWARDS UNITS –LINEOUTS (Tom Robinson -M10 Cup Player) BACKS UNITS –DECISION MAKING (Ben Wiki –Mangonui RDC) | |
1.05pm | Warm Down | |
1.15pm | Summary of Day | |
1.30pm | Thank you and finish. |
Article added: Tuesday 26 June 2018
136 Riverside Drive, Parahaki,
Whangārei 0112
09 438 4743